It is estimated that about two million Americans have abused their Valium prescription or taken Valium without a prescription.
Many get the issue under control, but for at least a million of them, Valium addiction becomes an issue that requires medical detox and treatment. Those who seek out treatment have a strong chance of turning their lives around – especially if they choose an effective Valium rehab and adopt the following tips for success.
Know What You’re Getting into Before You Begin
Each Valium addiction treatment program is based on a different philosophy or treatment style, and some may appeal to you more than others. If you know the founding principles upon which your Valium rehab was created, you can get a feel for the experience that lies ahead of you and prepare yourself accordingly.
Talk to Your Friends and Loved Ones Long Before You Leave for Treatment
If you’re worried about friends and family members at home, you will have a hard time keeping your head in the game at Valium rehab. Take the time to discuss your choice to enter Valium addiction treatment before you go, and give them specifics on what to expect.
Chances are, they will be excited that you are taking the necessary steps to break free from Valium addiction and will be happy to support you however they can – though they will certainly miss you while you are gone.
Remember, you may not be able to contact people back home for the first couple weeks of Valium rehab. Rules vary from program to program, but most allow for visiting days and limited phone time as you progress through treatment.
Do Not Bring Any Contraband Items
Before you pack, take a moment to look over what you are allowed to bring with you to treatment and what you should leave at home. Obviously, no drugs or alcohol are allowed and if you have a prescription for any medication, you will need to turn it in when you arrive. Usually, cell phones and electronic devices including laptops and PDAs are not allowed, either.
Don’t waste space in your suitcase trying to sneak anything in. Rather, make sure that you pack a few things from home that will remind you of why you are in treatment and help you feel comfortable.
Figure Out How You Will Pay Before You Enroll
The Valium rehab costs
can be expensive, and it’s important that you create a financial plan to cover the bill before you enroll.
Those who have health insurance may find that their provider covers at least part of the medical costs incurred by Valium detox and the cost of psychological care during addiction treatment. For those who don’t have insurance or not enough to cover the full bill, the remaining amount can be covered by financing. There are a number of different types of loans available to those who need the money to pay for Valium addiction treatment, and in many cases, the funds can be made available within just a couple of business days.
Actively Participate in Every Way
When you arrive at Valium rehab, your success depends upon your level of involvement.
Simple things like raising your hand to speak at groups or voluntarily taking part in optional therapy sessions or treatments can help you get more out of the program overall. Studies show that spending more time actively working toward healing can help you make more progress during Valium addiction treatment.
Follow Up Your Treatment Program with Aftercare Services that Suit You
If you feel that you are not yet ready to return home and begin an abstinent life without the support of counselors and peers, sober living can help you take your first steps toward an independent sober life. Offering much of the same support mechanisms that are in place at a residential Valium rehab but with more freedom to come and go and establish a place in the community, it can be a positive step for those transitioning out of treatment and into the “real” world.
For those who are ready to go home, aftercare services like alumni meetings and continued access to therapy and other group sessions can help you make the change as smoothly as possible.
Make Sure You Choose a Rehab that Meets All Your Treatment Needs
If you would like to find the Valium rehab that will be able to provide you with everything you need to stop using Valium today, contact us at the phone number above. We can help with one of our drug rehab centers.