It is not only a person’s physical body that needs to recover from drug addiction or their mind that needs to think differently in order to avoid illicit substances.
Drug and alcohol addiction can cause complete devastation for an individual’s body, rational thought processes, emotions and spirit. The whole person needs to be treated in order to heal and maintain sobriety in the most effective manner.
In traditional therapy, a person’s physical body is given the chance to detox from the initial withdrawal of the drug.
After the extreme physical addiction is taken care of then counseling and psychotherapy are used to help alter the individual’s thinking patterns and process their emotions surrounding their addiction. The only time a person’s spirit is addressed is possibly in a 12-step program that asks them to surrender to a higher power. This method works for some but may not be enough for many people struggling to overcome a powerful addiction.
In holistic drug rehab
programs, a variety of therapies are utilized to fully address all the needs of our body, emotions, thoughts and spirit.
Many of the holistic treatments are tools that can be employed to cope with difficult situations long after a patient leaves the safety of holistic drug rehab. Each of the holistic therapies become additional tools the patient can use on their journey to recovery. The more potential coping mechanisms a person has, the more likely they will maintain their sobriety in the long term
Holistic Drug Treatment Benefits for the Physical Body
Holistic rehab programs highlight the positive effects daily physical exercise and a healthy diet can have for someone with a drug or alcohol problem. Both of these techniques can help further remove toxins from the body after the initial medical detox. Also physical exercise and eating well will help people overcome the more complicated mental and emotional withdrawal symptoms by reducing stress within the body. Stress and anxiety are diminished by increasing the neurotransmitters in the brain that provide a sense of well-being.
Holistic Drug Treatment Benefits for Thought Processes
Many traditional drug treatment programs focus on changing the thought processes in a person’s head.
While learning to change negative internal dialogue is a powerful tool to change an individual’s behavior, holistic rehab also emphasizes learning to quiet the mental chatter (either positive or negative) through techniques such as meditation or yoga. In addition to calming someone’s inner voice, these practices have shown in many studies to reduce stress and anxiety as well. These results can be invaluable for a recovering addict in coping with the daily pressures of life.
Holistic Drug Treatment Benefits for Emotions
Stress, anxiety, panic, anger, and sadness are all emotions that individuals with a drug or alcohol problem may be masking with their addiction. Once the drugs are taken away, the need to understand how to deal with these emotions in a positive way is the main task of drug treatment. In traditional rehab, this is done mainly through talk therapy. The holistic type of rehab, however, adds alternative therapies such as acupuncture and massage that not only work on the physical body, but the emotions as well.
It is a common saying among bodyworkers that “the issue is in the tissue.” Oftentimes, individuals will have spontaneous emotional releases (usually crying or laughing) when receiving acupuncture or massage because the body and the mind are interconnected.
In mind-body medicine, when the physical body is treated your emotions are effected as well. MRI studies have shown neurotransmitters are released during these treatments that decrease stress and increase feelings of well-being as well without the side effects of prescription medications.
Holistic Drug Treatment Benefits for the Spirit
In traditional rehab types, an individual’s spiritual journey is often neglected or addressed with beliefs from one frame of reference. Holistic rehabilitation provides a safe place for those in recovery to discover new ideas and beliefs about themselves and their spirituality. Often with practices such as yoga, acupuncture or meditation being offered, spiritual ideas with a more Eastern philosophical leaning are explored. However, all ideas and faiths are embraced and encouraged. A belief in a higher power, no matter from what background, is frequently a significant part of a successful sobriety.
How to Overcome Addiction with Holistic Drug Treatment
If you are interested in having the most weapons possible in your fight against addiction then the holistic type of rehab may be the best fit for you. Contact us now and we can introduce you to top-notch holistic drug treatment centers that utilize evidence-based addiction rehabilitation therapies. Call us today and take the first step in conquering your addiction.